Deep Peace

Feeling

• Overcommitted / go-go-go

• Impatient

• Burnt out

• Worry

• Overwhelmed

• Ungrounded & unfocused

• Overactive mind

• Trouble sleeping deeply

• Emotional and mental exhaustion

• Drained / disillusioned from over giving

• Productivity / industriousness for the sake of fear of stillness

Can help with

• Ability to assimilate/process experiences and information

• Revitalised energy & joy

• Grounded and connected to one’s natural rhythm

• Alignment and balance in one’s subtle and physical energies

• Deep, regenerative rest for nervous system building

• Peace & calm in emotional centre & integration of emotions