+ build your radiant body
+ activate your higher chakras
+ bring you out of depression and anger
+ dissolve any challenges in front of you
+ receive the power of creation at the tip of your tongue.
Artist: Satkirin Kaur Khalsa
Track: Ajai Alei
Also available on iTunes & Spotify if you have a subscription with them
chanting at least 11mins a day (the whole track)
How to weave this mantra into your everyday:
You can play it non-stop at your workplace, home, softly while you sleep to reinforce the new frequency of this sound into your subconscious energetic field.
Journal prompts to enhance your practice:
+ Where am I still showing up small?
+ How & where have I given my power away today?
+ What would support me right now?
+ What are some of my subconscious beliefs that hold me back?
+ If I was fully in my power, feeling invincible, healthy and radiant, what would I look like, how would I feel, what would my everyday look like, who surrounds me, how would I care for myself?
I recommend allowing free-writing to these prompts and follow with your practice.
Feeling and seeing these areas of growth get transformed and debunked by the sound current as your vibrate the sounds.